Patty Williamson, is a Certified Yoga Instructor, Certified Personal Trainer, TRX Suspension Training Specialist, Certified Meditation Teacher, and Certified Healthy Back Specialist. She has practiced yoga and meditation for over eighteen years, weight trained and exercised for more than twenty five years, and enjoys sharing the numerous benefits of a healthy, centered life. She recently received certification as a Raw Food Nutrition Specialist and Raw Lifestyle Coach.

Patty is an avid outdoors woman who enjoys hiking, camping, kayaking, and other activities. She has been a professional kayak guide and still takes friends out on the river every chance she gets. Having the functional strength and abundant energy to pursue her passions is what drives her to help others do the same. Though exercise and yoga benefit the body by increasing strength, balance and flexibility, and reducing stress, it is the clarity and peace of mind that are the true rewards of consistent practice.

She was featured in the September 2005 issue of Yoga Journal magazine for her work in small communities, and on the front page of the Kerrville Daily Times in July 2006. She appeared in an article in Texas Outdoor Women for her kayak guiding in the Texas hill country. Both American Fitness and The Sun magazine have published articles by her, and she is involved in innovative fitness and mind-body retreats around the world.

Patty's yoga teachers have included Shiva Rea, Baron Baptiste, Cyndi Lee, Rodney Yee, David Life and Sharon Gannon, Ana Forrest, Roger Cole, Ann Hyde and Robert Boustany. She is certified by Boustany Yoga, and Robert Boustany remains her most influential teacher. Patty believes in the individuality of each person's practice and experience. Her destiny is to help others achieve their mental, physical, and spiritual goals.

"Outer Strength, Inner Bliss"

Namaste